About 12 years ago I developed an allergy on oranges and grapefruit. I loved them so much and ate so many of them, that my body just said: “that’s enough”. And I started to get allergic reactions in the form of a rash, itching, and hives. Every single time I ate a small piece of …
Heart disease is the leading cause of death for both men and women. In the United States, someone has a heart attack every 40 seconds. That means that each minute, more than one person dies from a heart disease-related event. High blood pressure, high LDL cholesterol, and smoking are key risk factors for heart disease. Several other medical …
I was talking about the foam roller in a couple of my previous articles. And the reason is I strongly believe that the foam roller can save you from lots of health issues as well as help you maintain a healthy, flexible and pain-free body. Articles that also mention foam roller: “How to loosen tight …
